How to Reiki Charge a Candle

How to Reiki Charge a Candle



Since Reiki is a universal life energy, it can be stored in almost anything. Everything is capable of storing Reiki energy, and many Reiki practitioners charge various objects with Reiki energy in order to increase the amount of Reiki they can infuse into their clients during a treatment. Reiki practitioners can also charge such items as candles with Reiki energy in order to provide their loved ones with some Reiki in order to improve their spiritual well being.









1


Purchase some ordinary candles. Many places, such as Candles4Less, sell candles in bulk, and can easily be accessed online (See Resources below). Buying candles in bulk can save a lot of money, and instead of charging each candle with Reiki individually, the entire box can be charged in one session.





2


Choose whether or not to buy scented candles. Scented candles work very well with Reiki, as their smell adds an aromatherapy aspect to the Reiki released by burning the candle. However, make sure that a recipient is not put off by the smell of the scented candle, or worse, is allergic to the scent.





3


Wash your hands, then soak them in a bowl of water before placing them on the candle to charge it with Reiki. Dirty hands can impede the flow of Reiki energy, as can jewelry. Make sure that your hands are completely free of any objects that may interfere with the transfer of Reiki into the candle.





4


Charge the candle with Reiki energy. Place your hands on the candle, almost as though caressing it, then begin charging the candle with Reiki energy. Don't worry about what kind of Reiki energy is being charged with or about how it is supposed to heal the recipient, since Reiki energy is supposed to go where it is most needed on a person.





5


Store the candles or send them to loved ones. Candles charged with Reiki energy can be stored indefinitely, especially since Reiki energy does not wear out. However you may want to charge up candles that have been stored for over a year with some extra Reiki energy, in order to better reflect your ability to channel Reiki and your thoughts on the recipient in question.








Tips & Warnings










Any type of candle can be charged with Reiki, so don't feel confined to just one kind. Friends with a religious bent may appreciate some votive candles charged with Reiki energy. People who have an affection for antiques may appreciate an old-fashioned type of candle charged with Reiki, while friends who have an appreciation of alternative and holistic medicine might prefer a natural beeswax candle charged with Reiki.



http://www.ehow.com/how_2228353_reiki-charge-candle.html

How to Regrow Lost Hair the Natural Way

How to Regrow Lost Hair the Natural Way



Using harsh chemicals to regrow hair is not the best idea in the world as they can be very dangerous and sometimes cause more damage than healing. There are natural ways to stop hair loss and regrow lost hair.







Things You'll Need:





Biotin




Iodine




Collagen




Olive oil









1


Rub the scalp. Doing so gently does have a stimulating effect on the hair follicles. Scratching the scalp is not good for the follicles.





2


Obtain a bottle of olive oil, because this is very useful in regrowing hair. Place a drop or two of the oil on your finger and rub your palms together to spread the oil over both hands. Now spread it very carefully into the balding area of your hair. This is messy of course, and can make your hair greasy so it not advisable to use this technique when you have to be somewhere in public. Use it when you have several hours to yourself and won't need to wash your hair for a while.





3


Purchase a bottle of biotin, and take two of them a couple times a day. Biotin is a B vitamin and is very useful in regrowing hair. Be patient as it could take several doses before you start to notice a difference. Probably the first difference you will see is that your hair is no longer falling out the way it was before.





4


A drop of iodine in a glass of water taken once each day will regrow your lost hair. The stuff is potent though, so make sure you only take one drop each time. It is expensive, but it is worth it to get your own natural hair back and improve your health at the same time. While it is true that there is such a thing as iodized salt, there is barely enough iodine present to honestly declare that it is there.





5


Try collagen. This nutrient is excellent for the body's cell walls including hair cells and follicles. It can take quite a few of these per day to help strengthen and regrow hair. 6 a day is not an uncommon number to find on the label. Some people do not like taking that many pills per day. Use your own discretion as far as how many you take each day.








Tips & Warnings










All of the above suggestions are safe and natural and all can be used together to benefit the hair and scalp. If you have concerns about the way the supplements mingle with your medications, see your doctor before using.








If you are experiencing sudden hair loss, see your doctor as soon as you can as this could be a symptom of a serious medical condition.



http://www.ehow.com/how_2302782_regrow-lost-hair-natural-way.html

How to reduce stress.

How to reduce stress.



Stress can cause serious health problems and should be managed.









1


Start by getting a good night sleep. You bed should be a place of relaxation. You should not be stressing about tomorrow in your bed. Try reading to help you relax. Avoid bringing your laptop, cellphone, and other things that cause stress into your bed.





2


Make a list of things to do so that you can anticipate daily stress. By doing this, you remember what needs to be done, as well as what you have accomplished.





3


Don't assume that everything is going to turn out horrible. Chances are, you imagine things are going to worse then they really are. Instead assume things will go well.





4


Relax by taking a walk, reading, taking deep breaths, and taking a break from what you were doing. Avoid watching tv as this is more of a mindless activity that wont help you.





5


Reduce anger by giving people more empathy rather than anger. Instead of criticizing, give feedback. Most people are trying to do their best just as you are.





6


Laugh and be positive. Tell a joke.





7


Finally, eat well and exercise. Eat natural food, rather then processed or packaged food. You body needs nutrients to deal with daily life. Eating the wrong foods will put your body in stress. Fruits and veggies are good for you in many ways. Also increase exercise. Take the stairs. Walk to the corner store rather than driving.


http://www.ehow.com/how_2279741_reduce-stress.html

How to Reduce Stress with Essential Oils

How to Reduce Stress with Essential Oils



Essential oils have strong mood enhancing qualities that can be used to create a stress free environment. The right scent will help anyone relieve anxiety, create confidence, relax the body. Thus creating inner and outer harmony. Holistic Health Specialist agree essential oils are a good
alternative way to reduce stress overload without causing harmful effects to the body.







Things You'll Need:





Essential Oils




Sprayer




Bottle with stopper




Baby Oil




Rosewater




Alcohol









1


Holistic Health Specialist recommend cedarwood,geranium,
basil
to calm the nerves after a stressful work day. Feeling slow and sluggish, Use
rosemary
,
lavender
, for an energy boost, they suggest. Use rosemary or sandalwood when emotions and stress are high.





2


Now, here are a few simple ways to fill the environment with the relaxing scents. Get a small glass bottle with a stopper for the top. A selection of essential oils. And a small plant sprayer type bottle.





3


Fill the plant spray bottle with water add a few drops of the above essential oils. Spray the room completely for the desired effect.





4


Mix a few mood enhancing drops with baby oil and massage on hands, arms, legs to relax the body.





5


Make a relaxing perfume. Use a small bottle with a stopper to store the perfume. Add 12 drops of bergamot or rose essential oil to
2 ВЅ oz of rosewater and alcohol. Shake the mixture before
applying.








Tips & Warnings










If you have sensitive skin be sure to patch test your skin before use. Place a drop of essential oil on an adhesive bandage. Place on forearm overnight. If you notice a bad reaction. Discontinue use.









Children
, The Elderly and Pregnant women should consult a doctor before using essential oils.



http://www.ehow.com/how_4582556_reduce-stress-essential-oils.html

How to reduce stress in ten minutes

How to reduce stress in ten minutes



Whether you have a highly stressful career, a hectic lifestyle or a mom with very energetic
children
, or if all of the above applies to you, it can be hard to take the time to sit down and relax in our fast paced society. Fortunately, you can take the time to release some unwanted tension, whether you are at work, at home with the kids, or even on the train, using five easy steps. And it actually works!







Things You'll Need:





Aromatherapy essential oils









1


Start with sitting down comfortably in a chair, with your feet planted on the floor and close your eyes. Concentrate on your breathing. Try not to think about anything as you do this, or try to refrain from daydreaming. If you would like, to help you keep your mind free of thought, concentrate on your abdomen and feel the muscles tighten with each breath you take.





2


Take yourself back to a happy moment in your life, where you felt joy and happiness, or you might like to think of a place you visit regularly where you feel peaceful and harmonious. Allow yourself to become emerged into this memory and remember the nice emotions you had experienced.





3


Once you feel completely relaxed in both mind and body, release the stress and tension you are feeling by imagining the stress pouring out of you with every breathe you exhale. Now, imagine you are surrounded in a white light that is creating a sense of happiness and calm. Now, imagine yourself getting through the rest of your day, feeling happy and serene. Even imagine that you are starting to have the best day you've ever had.





4


Next, start to gently wiggle your fingers and your toes, then slowly stretch your whole body. Start with stretching your arms over your head, concentrating on your breathing as you do this. Make sure you stretch the abdomen while doing so, then move down to your legs and feet. After a good stretch, you should start feling refreshed and energized. Keep your eyes closed while you complete your series of stretches.





5


Aroma therapy is another excellent tool in relieving stress. It is easily accessible and you can carry it with you everywhere you go. Try this stress relieving blend of essential oils:

30ml of sweet almond oil
2 drops of patchouli oil
5 drops of sweet orange oil
2 drops of ylang ylang

Either inhale from a tissue or massage onto the pressure points on your wrist and forehead.








Tips & Warnings










Practise the techniques everyday to help you relax more easily








If you suffer from a lot of stress, eat foods that are rich in vitamin B








When you can, relax regularly by listening to calming music on an ipod








Buy some flowers for your home or office in bright cheerful colours








Avoid using certain essential oils during
pregnancy
such as peppermint and jasmine. Always consult with a physician prior to using oils.








Consult doctor or dermatologist if you have sensitive skin



http://www.ehow.com/how_2268887_reduce-stress-ten-minutes.html

How to Reduce Stress and Anxiety Using Herbal Remedies

How to Reduce Stress and Anxiety Using Herbal Remedies



Everyone suffers from occasional stress. Others suffer from anxiety frequently enough for it to be debilitating, and possibly clinical. When the condition is serious, some rely on prescription medicine, but many prescription medicines have side effects. These side effects run the gamut from a rash or breakout to suicidal thoughts. Wouldn't it be better, if possible, to decrease anxiety naturally? Many herbs will reduce anxiety or stress naturally with fewer side effects. Isn't it worth a try?







Things You'll Need:





Herbal tea formulated for stress and anxiety




St. John's Wort; either liquid or pill form




Peppermint leaves




Meadowsweet




Skullcap







Herbs that Will Reduce Stress and Anxiety




1


Try one of the herbal teas formulated to reduce stress. These teas usually contain St. John's Wort, chamomile, lemon balm,
catnip
, and other ingredients known for relaxing frayed nerves. On the box of most of these teas, recommendations suggest drinking it four or more times a day. If you only have occasional stress, sit down with a cup when the stress occurs. It should be enough to take off the edge. If your stress is more frequent or persistent, start by drinking a cup twice a day, once in the evening and once at night. If you notice it helping, you can increase the frequency or amount you drink.





2


Purchase St. John's Wort in pill or liquid form from your local health food store. Ask the experts in the store if you are uncertain which one to buy. Take it according to directions at least twice a day. This is the most popular of herbal stress and anxiety remedies and may, at least, "take the edge off" for most people.





3


Try a warm cup of infused peppermint leaves as a tea. Not only does it taste good and reduce your anxiety, it will also help settle your stomach.





4


Take meadowsweet if you have a headache caused by stress. You can infuse meadowsweet and drink it as a tea or you can purchase it in extract form.





5


To prevent panic attacks at night, try using skullcap. Once again, it can be drunk as a tea and sweetened to suit your taste.








Tips & Warnings










St. John's Wort, like many prescription medicines, could take up to a month to feel the full effects. Be patient.








It is okay to use herbs in conjunction with one another but start off with just one at a time so you can gauge its effect on you. This doesn't count if you purchase a ready-made tea.








In addition to any remedy, herbal or otherwise, see a counselor. A counselor will give you practical advice on how you can handle anxiety.








There are many other herbs which may be of benefit to you. Do your research and find an herbal solution that best suits you.








If you are already taking a prescription for anxiety issues, talk to your doctor before stopping your medicine or trying alternative medicines. Many of these herbs have the same effect as the prescription and it could be hazardous to take them at the same time.



http://www.ehow.com/how_2363447_reduce-stress-anxiety-using-herbal.html

How to Reduce Joint Pain for Middle Age and Older Adults

How to Reduce Joint Pain for Middle Age and Older Adults



As adults reach their 50s, joint pain starts to become more prevalent and persistent. Any kind of activity seems to aggravate previous joint pain, ranging from a game of tennis to mowing the lawn. If there is pain, there is swelling, even if it's internal where you can't really see it. So whatever you can do to prevent inflammation and swelling is the objective. While not all joint problems are caused from the same source and degrees of severity greatly vary, it only makes sense to try the simplest, least invasive and perhaps least expensive therapy. This therapy has no side affects and can improve overall health including skin tone, regularity and cardiovascular health.







Things You'll Need:





Cod liver oil supplement




Water









1


Go to a health food or natural foods store and purchase the best cod liver oil supplement you can find. Expect to spend $25 to $30 for a bottle of soft gel capsules. One brand to try is Arctic Cod Liver Oil by Nordic Naturals with lemon flavoring. Remember, cod liver oil can be rank with an unpleasant aftertaste. If you can't find this one, choose a leading Omega-3 supplement.





2


Take a single 1 g. capsule after each meal, or maybe two capsules at night. Generally you should ingest these capsules with meals, but they are not harsh on the system so you don't necessarily have to take them with meals. Plus, you are better off with two on a regular basis than continually missing your dosage.





3


Drink at least six ounces of water with each dose. Make sure it is good water, not from the tap and not tainted by some toxic substance. The water itself probably makes a difference in your health since you normally would not drink this glass of water when you're not following this routine.








Tips & Warnings










Even athletic teenagers will benefit from this supplement, especially if they are nursing injuries to the bones, cartilage or ligaments.








Many people notice a difference within as little as a week's time, but give it at least a month before you decide whether it's working for you.



http://www.ehow.com/how_2254170_pain-middle-age-older-adults.html

How to Reduce Fatigue With Ayurveda

How to Reduce Fatigue With Ayurveda



Fatigue can be debilitating. If you're suffering from persistent bouts of fatigue, you're likely looking for something that will make you feel better. Fortunately, the practice of Ayurvedic medicine has been helpful in combating fatigue and boosting energy. By following a few principles, you'll be well on your way to feeling energized once again.









1


Begin rejuvenating your body by detoxifying your system. Use Ayurvedic herbs in conjunction with lots of sweet fruit and water. Clean your tongue daily with a stainless steel tongue-cleaning device.





2


Establish regular sleeping and eating routines that you follow every day. Balance in your nervous system allows your body to fall more easily into its natural biological rhythms.





3


Start each day with an Ayurvedic warm oil massage followed by a warm bath or shower. Consider getting a series of professional massages to help release toxins from your body. Follow all massages by drinking warm water to flush the system.





4


Maintain a regular exercise program by alternating yoga and slow walking. End exercise with the deeply relaxing and restorative savasana, or corpse pose.





5


Evaluate what causes you stress. Consider ways to eliminate stress from your life. Reduce stress with at least 15 minutes of rest time twice each day. Consider using this time for transcendental meditation.





6


Keep a journal to note your body's reaction after eating certain foods. Fatigue is often due to allergies. Eliminating allergy-causing foods from your diet increases stamina.








Tips & Warnings










Drink some warm milk with a little honey before going to sleep each night.








Don't drink beverages containing caffeine such as coffee, tea and soda.








Don't overdo any exercise program no matter how good you feel. Exercise slowly and easily.








Refrain from sleeping during the day whenever possible. While this may be a temporary fix for fatigue, it will make you more tired over the long run.








Don't eat foods with preservatives and pesticides.



http://www.ehow.com/how_2154722_reduce-fatigue-ayurveda.html

How to Reduce Earwax Buildup Naturally

How to Reduce Earwax Buildup Naturally



Some people build up earwax quickly. There are no definitive reasons, although diet and genetics contribute. When there is too much wax in your ears, loss of hearing, pain, ringing and a sense of fullness can result. There are natural remedies for ear wax buildup that are easy to administer at home.









1


Start cleaning the ears with a damp cloth only on the outside of the ear. A good rule of thumb is to never place anything smaller than your elbow in your ear.





2


Place a few drops of olive oil in the ear, and then let the earwax come out gradually while laying on your side. This is most effective if done 3 to 4 times a day for 10 to 15 minutes.





3


Make a vinegar water and peroxide solution and warm it to body temperature. Drop it in the ear canal to soften the wax.





4


Drop baby oil into the ear once or twice a week if the wax is painful and hard. Continue until the problem is resolved.





5


Stand under the shower and let water flow into the ear after using any of the drops. Do this once a month.








Tips & Warnings










If any of the drops cause itching or irritation, discontinue them.



http://www.ehow.com/how_2108331_reduce-earwax-buildup-naturally.html

How to Use Shiatsu for Carpal Tunnel Syndrome

How to Use Shiatsu for Carpal Tunnel Syndrome



Symptoms of carpal tunnel syndrome include pain and burning sensations in the palm, numbness and tingling in the first three fingers, and pain that extends into the forearm, elbow and shoulder. Symptoms occur when the median nerve is compressed by inflammation and swelling at the wrist. Shiatsu uses a variety of pressure techniques to release tension, alleviate nerve compression and enhance the flow of energy.









1


Release muscle tension from your forearm as you apply pressure to the point found two and one-half fingers above of the wrist between the two bones.





2


Palpate the pressure point located in the middle of the soft aspect of the forearm, two and one-half fingers above the wrist and apply pressure with the pad of your thumb to stimulate the point.





3


Relieve tingling and numbness in your fingers by pressing the point located in a hollow at the center of the crease on the back of the wrist.





4


Feel the calming effects of this point as you apply gentle pressure to an area in the middle of the crease on the palm side of the wrist.





5


Apply simultaneous pressure with the pad of your middle finger on step 1 and the pad of your thumb on step 2 to alleviate the tension from your hand and strengthen the wrist.





6


Hold step 4 with the pad of your thumb and step 3 with the pad of your middle finger for at least a minute or until pain subsides.





7


Ease local wrist pain and weakness by applying pressure with the pad of your thumb to the point just outside of the radial pulse on the thumb side of the wrist.





8


Reduce swelling and decrease pressure on the median nerve to ease elbow and arm pain by applying pressure to the point found at the outer crease of your bent elbow.





9


Apply pressure to the point located at the middle of your upper arm just in front of the insertion point of the shoulder muscle to relax the tendons of the shoulder and arm.








Tips & Warnings










Working with one or all of these points will be effective.








Take slow deep breaths when holding pressure to enhance the movement of energy and to reduce any pain or discomfort. When the pain subsides, lighten your pressure and wait to feel a pulsation.








Daily flexion, extension and rotation exercises that provide a complete movement to your wrist will help to prevent carpal tunnel syndrome.








Elevate your hand to help decrease inflammation and swelling at the wrist.








Use Tiger Balm on your shoulder and arm to release muscle tension that may exacerbate symptoms.








Repetitive stress injury is due to repeated incomplete movements. The repetitive motion does not allow the muscle to contract fully and, therefore, it remains in a tonic or semicontracted state unable to relax. To prevent repetitive stress injuries, you must provide a complete movement to fully contract the muscle and then let go!








Our intention is to provide accurate information on alternative treatments to empower health care consumers. This information is not intended as a substitute for professional medical advice or treatment.



http://www.ehow.com/how_6611_shiatsu-carpal-tunnel.html

How to Use Red Clover for Health

How to Use Red Clover for Health



Red clover is an herb used to treat a variety of health conditions. It grows wild in meadows, and the flowers are cultivated for medicinal use. Red clover can be used to treat medical conditions and acts as an important source of essential nutrients, such as calcium and vitamin C.









1


Ask your doctor about taking red clover for improved cardiovascular health. Red clover contains isoflavones, which reportedly increase the good cholesterol levels and promote good circulation.





2


Consider red clover for reducing menopausal symptoms. Women may have fewer hot flashes while taking the supplement. It has also been shown to help stop bone loss.





3


Purchase red clover tea. Many people enjoy red clover as a flavor for their herbal tea. A couple of teaspoons of the dried herb can be placed in a mug and filled with hot water. You can also opt to mix a red clover extract into your tea.





4


Take red clover in its capsule form. The recommended daily amount of red clover is anywhere from 50 mg to 150 mg. Dosage is usually two to three capsules taken three times a day.





5


Use red clover topically to treat skin conditions. If you suffer from psoriasis or eczema, you can apply red clover in a cream form to the affected area.








Tips & Warnings










Red clover rarely causes side effects. In certain cases, a person may experience headaches and dizziness.








Red clover may disturb the effectiveness of certain medications. Speak to your doctor before taking red clover if you take birth control pills or hormone replacement therapies.



http://www.ehow.com/how_2097307_use-red-clover-health.html

How to Look sexy

How to Look sexy



Looking sexy in public feels good.
How to look like one.
Dress light clothes and choose the color of your clothes that looks gloomy to your skin.
Like if you are white the best match for your skin will be black, red ,brown and blue.
If you are black the color you will wear should be light.
For brown skin like me I look good in red and black and yellow and so with green.
Just look at your self in the mirror and see if you like the way you look.
Ask your friends if you look great.
Best fit is always the best to look sexy.
Looks appealing means sexy and professional.









Step
1



Sexy clothing is not always sexy, choose your own clothing that fits to your taste and appealing to your eyes.




Step
2



Be simple and wear your clothes with confidence.

You do not need to wear elegant dress if you cannot afford one, just wear something that you are comfortable of wearing regardless of the style but at least appropriate clothing in the right time or places.




Step
3



Color will add more attraction to your body. Match yourself with the colors that will balance your style or complexion.







Tips & Warnings









Sometimes, our minds can help our posture to be sexy in the eyes of others.



http://www.ehow.com/how_2162520_look-sexy.html

How to Look Professional in City Shorts

How to Look Professional in City Shorts



Assuming that you have the type of build that looks good in city shorts (tall and thin), making them look as professional as a regular pantsuit is easy. Just follow a few simple fashion rules as explained in the steps below.









Step
1



Take care that your shorts aren't too short and that they have a flat front. It's best if they go all the way down to the top of the knee, but definitely don't wear them more than three inches above the knee. Make sure that the style flatters your body type.




Step
2



Wear shoes without socks. Best are dressy sandals or loafers, but you can also wear
athletic
shoes


without socks--avoid even the little training socks that aren't supposed to show above the shoe.




Step
3



Put on a tie and jacket with an Oxford shirt to make a suit out of your city shorts. Tuck in your shirt, but don't wear a belt. You can also wear a short-sleeve blouse or A-line top.




Step
4



Dress down your city shorts with a polo that you don't tuck in or a nicely fitted tee.




Step
5



Don a pair of colored tights and high heel boots for colder weather. This look is especially nice with a leather jacket or a sweater.







Tips & Warnings









Stay away from Birkenstocks with the city short professional look as these sandals, no matter how new they are, do not look professional. They're the perfect shoe for other looks, but it's hard to dress them up, so don't try.



http://www.ehow.com/how_2127032_look-professional-city-shorts.html

How to Look Professional in a Trouser Skirt

How to Look Professional in a Trouser Skirt



A trouser skirt is a straight skirt that falls from the waist. The waist and hips are designed like trousers and have belt loops, pockets, a button enclosure and a zipper at the front. You can wear this fashion in a business or formal environment.









Step
1



Wear your skirt with a professional, collared button-up shirt. While women do get many more color choices than men, if you work in a conservative environment, stick with conservative whites, blues, and greens. Pinks and purples may be acceptable if they're not too bright.




Step
2



Pair the trouser skirt with a jacket. A well-cut jacket in a matching color will give your outfit the appearance of a suit. If you want a more casual look, go for a jacket that contrasts with the skirt.




Step
3



Watch the fit of the trouser skirt. The skirt shouldn't be too tight across the hips or the waist (causing the stomach to puff out over the top) and it shouldn't be too short. You should be able to sit down in the skirt without showing your lower back and to cross your legs in it while sitting.




Step
4



Add a conservative pair of shoes. Knee high boots probably won't work. Choose shoes with heels of medium height. The color of your footwear should match or contrast the entire outfit. Pick shoes in soft fabrics and avoid bright colors.




Step
5



Minimize the accessories. Avoid anything gaudy. A simple brooch or cameo can look elegant or you might wear a Hermes scarf with your ensemble.


http://www.ehow.com/how_2164528_look-professional-trouser-skirt.html

How to Look Longer and Leaner in Wide Legged Pants

How to Look Longer and Leaner in Wide Legged Pants



Women's fashion can be a blessing or a curse. The blessing comes when the look you come up with makes you look fabulous. For most women, that means a long and lean look. You can get that look with wide leg pants when you follow these steps.









Step
1



Think dressy when you think of buying wide legged pants. Women's pants should look good at work or a party, not be something that looks like a laborer's work pants. Linen or silk pants always look elegant.




Step
2



Wear heels with wide leg pants to promote a long and lean look. Even an inch of heel height adds length to your leg.




Step
3



Find elegant, fitted tops to set off your wide legged pants. Women should balance the wide legs at the bottom with a form-fitting top. Cinch in loose tops at the waist.




Step
4



Go with the longer length when purchase wide leg pants. You want pants that fall in a straight line from your hips to where they skim the ground. Allow pants to also cover part of the heels you'll be wearing with them.




Step
5



Use wide cuffs at the hem of the pants only if you already carry extra height.




Step
6



Fit a flat front pant to start at the middle of your waist, particularly if you're curvy. Higher waist or pleated pants add volume at the waist, only suitable for women with boyish bodies.




Step
7



Look thinner by adopting a single color palette for your entire ensemble. And no, it doesn't have to be black.


http://www.ehow.com/how_2191298_look-longer-leaner-wide-legged.html

How to Look Like Shauna Sand After Having Kids

How to Look Like Shauna Sand After Having Kids



Shauna Sand is most famous for posing in Playboy and marrying (and later divorcing) Lorenzo Lamas. She is also famous for wearing over-the-top sexy outfits and four-inch Lucite heals, of which it's rumored she owns 400 pairs. After having three daughters, Shauna adopts a more-is-more approach to clothing and
beauty
. It takes confidence to pull off the look of this retired Playboy model and mother of three.









Step
1



Forget sophisticated clothing taste. Dress like a stripper, whether your a mom or not. Break out the hot pants and leather corsets. Shauna Sand is known for her stripper-like, barely-there clothing.




Step
2



Work out often. Shauna has three daughters but keeps her 98-pound body slender with plenty of exercise and a low-carb diet.




Step
3



Tan as much as you can. Subtlety is not a strong suit for Shauna, and for her, the darker the better. She tans in the beds of Sunset Tan, a famous West Hollywood tanning studio located on Sunset Boulevard.




Step
4



Go blond. The blonder the better. Since having
children
, Shauna's hair gets lighter and lighter as the years go by. She is often photographed with bleached hair and about a half-inch of dark roots.




Step
5



Buy platform four-inch heels and wear them with everything. She's been wearing the same pair for years. They can be seen in almost every photograph since 2001. Shauna's pair of choice is called the Centerstage 701G (in the clear color). You can find them at Maya Shoes.


http://www.ehow.com/how_2257096_look-like-shauna-sand-after.html

How to Look Like Shakira

How to Look Like Shakira



Shakira just might be one of the most famous Latin singers in the world. Born in Barranquilla, Columbia, Shakira started singing in elementary school, performing for other students and singing for whomever would listen. Although her style has changed throughout her career, her hairstyle resembling a lions mane is no doubt one of her signatures. She also loves to show off her flat stomach with traditional Arabic belly-dancing outfits.









Step
1



Start working on your abs and sign up for belly dancing classes. Shakira is known for her tight abs and loves to show them off. She can often be seen in her music videos doing variations of belly dances, moving her hips ("'cause they don't lie") causing provocative movements.




Step
2



Learn more than your native language. Shakira is a native of Columbia, so Spanish is her native language but she can also fluently speak English and Portuguese. In addition to those languages, she can also speak some French, Italian and Arabic.




Step
3



Have no fashion sense in the beginning but as you become more and more like Shakira, you may then dress normally. In the beginning of her career, Shakira didn't have a stylist but after she was continually being mocked in magazines, she hired one.




Step
4



Buy as many facial products as you possibly can. Shakira, as well as other celebrities, rarely have blemishes. Buy some Proactive or Neutrogena and let it seep into your skin.


http://www.ehow.com/how_2272059_look-like-shakira.html

How to Look Like Paris Hilton

How to Look Like Paris Hilton



If you want to look like Paris Hilton, be prepared to spend some big bucks. One thing is for sure, you cannot look like Paris on the same money you may spend at the discount stores like Wal-mart. When Paris asked, "do they make walls there?" it demonstrated she does not frequent discount shopping places. Give it your all and even without a Hilton budget you can still look like her.







Things You'll Need:





Blond hair color



Hair extensions



A tan



Make-up



Eyelash extensions



Body shimmer



Huge sunglasses



A loan



Designer clothing



Jewelry



Cell phone



Designer purse



Small dog









Step
1



Color your hair a light blond. If you don't have long hair, you can do what Paris does and get 100% real hair extensions.




Step
2



Develop a deep, dark tan. Paris' tan is sprayed on at a salon, but the sun will do.




Step
3



Apply a small amount of makeup. Paris is into the subtle, bronze California girl look. She uses a lot of earth-tone eye shadow and berry-tone lipsticks and glosses. Get eyelash extensions, which are all the rave in Hollywood these days and coat them twice with black mascara.




Step
4



Get a pair of ultra large-framed sunglasses. If you are lucky you can find a pair in your grandmother's chest of drawers or perhaps at an estate sale.




Step
5



Change the color of your eyes in case you remove those ultra-large sunglasses. Paris does not have blue eyes. Those are fake. Get colored contact lenses and you can be a blue-eyed
beauty
, too.




Step
6



Save money to buy designer duds. If you want to look like Paris Hilton, you must dress the part. Wear softer colors, especially pink and blue. You can even match your new eye color.




Step
7



Find new accessories with a major bling factor-a cell phone for every outfit, an expensive designer purse and an annoying little Chihuahua to put in the new purse and you are there.







Tips & Warnings









Don't use extensions on a daily basis. Over use of hair extensions can cause hair loss.



http://www.ehow.com/how_2057543_look-like-paris-hilton.html

How to Look Like Nicole Kidman While Pregnant

How to Look Like Nicole Kidman While Pregnant



When style icon Nicole Kidman went through her
pregnancy
, all eyes were watching to see what kind of clothing she'd wear. The actress didn't disappoint, skipping maternity clothing in favor of designer originals and great accessories. To look like Kidman while pregnant, alternate between figure-hugging clothing and loose-fitting dresses.









Step
1



Emphasize your baby bump with bright colored dresses that have details or embroidery at the waistline. For a red carpet event with husband Keith Urban, Kidman chose a bright red dress with braiding at the waist.




Step
2



Pick monochromatic colors when running errands or spending time with family. While out shopping the actress usually wore a single color, whether a black workout suit or a purple dress with matching shoes.




Step
3



Choose large accessories to draw attention away from your bump and onto other parts of your body. Kidman frequently sported oversized sunglasses during her pregnancy and draped herself with large diamonds at the Oscars the same year.




Step
4



Wear heels to upscale events and parties, but pick flats and running shoes during the day. When walking the red carpet Kidman wore high heels, then chose flatter shoes for her daytime activities.




Step
5



Accessorize during the day with a great pair of sunglasses and a baseball hat. While Nicole did hit the red carpet during her pregnancy, she seemed more content in her favorite hat and sunglasses.




Step
6



Do what feels good to you. Even when celebrity blogs tore apart the outfits she wore during her pregnancy, Kidman still remained happy and comfortable.




Step
7



Take risks in your wardrobe choices. At the premiere of her film "The Golden Compass," Kidman put her baby bump on full display in a see-through black dress from Prada.


http://www.ehow.com/how_2292869_look-like-nicole-kidman-pregnant.html

How to Look Like Nancy Drew

How to Look Like Nancy Drew



One of the best-loved sleuths in literature is Nancy Drew, that intrepid young detective who is compelled to solve every crime. Brought to life in a 2007 movie, Nancy Drew has shown
teens
and tweens a "new sincerity" when it comes to fashion, and it's a look that's timeless. Whether you pick up clues from the movie or the many books penned by Carolyn Keene, you'll love Nancy's style.









Step
1



Check out the illustrations in the books and on the covers and see how Nancy's look has evolved. In the 1930s-era "Secret of the Old Clock", she was shown with a bob hairstyle, a flared skirt, jacket and cloche hat. The 1950s saw the introduction of matching accessories, while the 1970s saw poor Nancy in polyester pantsuits.




Step
2



View the 2007 movie "Nancy Drew," and see how fashion designer Jeffrey Kurland updated Nancy Drew for the times. Actress Emma Roberts portrays the daring sleuth, and we see her still solving crimes in these current times, but now decked in a preppy look with a short peacoat, Peter Pan-collared blouses, capri pants, knee socks and the ever-present plaid accessories.




Step
3



Take a cue from Nancy's statement, "I like old-fashioned things." If it's vintage, tailored and in good condition, it's Nancy Drew style. She would never choose anything too constrictive, just in case she has to leap over a wall to chase after a burglary suspect. Nancy Drew is always fashionable, but always practical as well.




Step
4



Don't forget that Nancy Drew always puts her best foot forward. Nancy would never wear tottery heels just in case she had to suddenly climb down a fire escape. She generally would wear flats, low heels or moccasins when reviewing the evidence in her bedroom.




Step
5



Remember that Nancy Drew always dresses in good taste. If it's tight or tawdry, it doesn't belong in Nancy's closet. With that said, Nancy is always confident of her appearance and knows how to impress the boys (her poor beau Ned Nickerson is constantly strung along).


http://www.ehow.com/how_2257093_look-like-nancy-drew.html